English subtitles in English soundtrack for foreign dialogue using Handbrake

I have backed up most of my video collection to a central server in my house, and I usually use AnyDVD HD and CloneDVDMobile together to do my rips; however, CloneDVDMobile has very limited support for subtitles (which I only noticed after going through dozens of my DVDs and doesn't support BluRay at all.

To get around these two issues I use Handbrake.  Using Handbrake to rip from BluRay is another topic; however, using it to effectively pull subtitles that are supposed to be shown in the English only soundtrack can be a pain, so since I've just re-figured this out again for probably the 3rd time - I'm posting it here so I can find it myself later...

Under subtitles, choose to Add and usually select the first English audio track (you may have to try others), then check 'forced only' and 'burn in' and usually you'll get the results you would get from simply playing the movie in your bluray/dvd player.